Set your limits before opening the cashier

Before a session

• Write down a spending limit and a time to stop.
• Use spare money only. Don't borrow to place bets.
• Plan breaks away from the screen.
• Skip playing if you're upset or impaired.

You don't need to finish a wagering target today. Stop when you've reached your own limit, even if bonus progress remains. Increasing a stake to recover losses can make the loss bigger.

When you need distance from gambling

Ask the casino about self-exclusion, a cooling-off period or deposit limits. If play is affecting your money, relationships or wellbeing, step away and talk to someone you trust.

For more support information, try Gambling Therapy. If there's an immediate crisis, contact emergency services.

Keep access private

Don't share your casino login. Secure your devices and payment accounts, and consider parental controls where children can use your devices. Gambling accounts should stay out of their reach.